Weigh In record (no journal entry) for 03 March 2021
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70.5 kg
Lost so far: 10.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 21.26g | Prot: 17.00g | Carbs: 88.55g.
Dinner: Uleg Sambal Rawit, Oops Fugu Puff Crackers, Wortel Dimasak, Telur Rebus, Lemonilo Mie Instan Alami Rasa Mie Goreng. Snacks/Other: Tricks Tricks. more...
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Losing 0.4 kg a Week
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kartikatikatik86's Weight History
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