Weigh In record (no journal entry) for 03 March 2021
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63.8 kg
Lost so far: 1.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 55.22g | Prot: 37.61g | Carbs: 198.05g.
Breakfast: Ого Мюсли Классические Ягодные, Valio Молоко 1,5% Безлактозное. Dinner: Valio Молоко 1,5% Безлактозное, Жареная Картошка. Snacks/Other: Банан. more...
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Losing 0.7 kg a Week
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