Weigh In record (no journal entry) for 03 March 2021
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80.1 kg
Lost so far: 2.2 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 55.74g | Prot: 63.97g | Carbs: 112.70g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком, Mission Deli Лепёшки Гриль, Простоквашино Сметана 10%, Яйцо, Landers Сыр Легкий 30%. Lunch: Котлета Домашняя, Гречка Отварная. Dinner: Котлета Домашняя, Гречка Отварная. Snacks/Other: Банан. more...
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Losing 9.8 kg a Week
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lata2000's Weight History
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