Weigh In record (no journal entry) for 03 March 2021
|
61.3 kg
Lost so far: 4.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1541 kcal
|
Fat: 61.00g | Prot: 81.91g | Carbs: 167.80g.
Breakfast: Blaubeeren, Milbona Fettarmer Joghurt Mild 1,5% Fett, Getrocknete Kürbiskerne, Rosinen, Mandeln, Seeberger Sesam Geschält, Leinsamen, Davert Hanfsamen, K-Classic Kernige Haferflocken, Milch 1,5%. Lunch: Gut & Günstig Tortelloni. Dinner: Lidl Skyrella, Blaubeeren, Leichter Genuss Limburger Leicht, Gut & Günstig Walnusskerne. Snacks/Other: Emil Reimann Dresdner Stollen, K-Classic Schoko Rosinen, Ja! Haselnüsse Ganze Kerne, Getrocknete Feigen. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martina1956's Weight History
|