martina1956's Journal, 03 Mar 21

Weigh In record (no journal entry) for 03 March 2021
61.3 kg Lost so far: 4.8 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2021:
1541 kcal Fat: 61.00g | Prot: 81.91g | Carbs: 167.80g.   Breakfast: Blaubeeren, Milbona Fettarmer Joghurt Mild 1,5% Fett, Getrocknete Kürbiskerne, Rosinen, Mandeln, Seeberger Sesam Geschält, Leinsamen, Davert Hanfsamen, K-Classic Kernige Haferflocken, Milch 1,5%. Lunch: Gut & Günstig Tortelloni. Dinner: Lidl Skyrella, Blaubeeren, Leichter Genuss Limburger Leicht, Gut & Günstig Walnusskerne. Snacks/Other: Emil Reimann Dresdner Stollen, K-Classic Schoko Rosinen, Ja! Haselnüsse Ganze Kerne, Getrocknete Feigen. more...
2282 kcal Exercise: Fitbit - 24 hours. more...
Gaining 3.5 kg a Week

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martina1956's Weight History


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