Weigh In record (no journal entry) for 03 March 2021
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49.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 57.88g | Prot: 23.72g | Carbs: 169.46g.
Lunch: MacCoffee Кофе 3 в 1 Original, Му-Му Бутерброд с Помидором, Ветчиной и Сыром. Dinner: Мармелад. Snacks/Other: Nesquik Шоколад. more...
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Losing 0.6 kg a Week
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