Weigh In record (no journal entry) for 03 March 2021
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90.3 kg
Lost so far: 22.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 18.00g | Prot: 33.52g | Carbs: 87.32g.
Breakfast: Кофемания Капучино на Кокосовом Молоке. Dinner: Лесные Угодья Варенье из Инжира, Данон Творог Мягкий 5%. more...
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Losing 0.7 kg a Week
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n.s.komolov's Weight History
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