Weigh In record (no journal entry) for 03 March 2021
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57.4 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2175 kcal
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Fat: 19.43g | Prot: 60.04g | Carbs: 439.20g.
Breakfast: Кофе. Lunch: Малиновое Варенье, Морковь. Dinner: Яблоко, Белый Хлеб, Белый Хлеб. Snacks/Other: Окей Лаваш Армянский Тонкий, Кофе. more...
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Gaining 5.6 kg a Week
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Ангелина Атоян's Weight History
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