Weigh In record (no journal entry) for 03 March 2021
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59.7 kg
Lost so far: 6.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 56.22g | Prot: 69.75g | Carbs: 144.52g.
Breakfast: Протеин, Галичина Йогурт без Цукру 3%, Банан, Овсяная Каша на Воде. Lunch: Протеин, Морковь по-Корейски, Гречка Отварная. Snacks/Other: Ritter Sport Weisse Mango Maracuja. more...
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Losing 4.2 kg a Week
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irenpd45's Weight History
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