Weigh In record (no journal entry) for 03 March 2021
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78.3 kg
Lost so far: 4 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 14.70g | Prot: 9.03g | Carbs: 103.05g.
Breakfast: Каравай Кубани Хлеб Злаковый с Морковью , Атяшево Сосиски Буквоешки. Lunch: Ростагроэкспорт Кисель Вишневый. Snacks/Other: Милка Молочный Шоколад с Фундуком. more...
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Losing 0.7 kg a Week
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Merra Reynar's Weight History
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