Weigh In record (no journal entry) for 03 March 2021
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68.3 kg
Lost so far: 0.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 26.57g | Prot: 29.43g | Carbs: 60.06g.
Breakfast: Бутерброд с Маслом и Сыром. Lunch: Рагу с Курицей, Морковный Салат. Tea: Хлеб, Приготовленная Морковь. more...
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Gaining 1.1 kg a Week
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