Weigh In record (no journal entry) for 03 March 2021
|
80.9 kg
Lost so far: 16.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
455 kcal
|
Fat: 20.64g | Prot: 49.82g | Carbs: 14.86g.
Dinner: Яйцо, Витебское Молоко Сыр Гройцер Молодой, Грудка Индейки. Snacks/Other: Помидоры, Огурец (с Кожурой), Авокадо Авокадо, Грудка Индейки. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanya_nish2's Weight History
|