Weigh In record (no journal entry) for 03 March 2021
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49.7 kg
Lost so far: 10.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 32.18g | Prot: 47.11g | Carbs: 136.11g.
Breakfast: Super Bihun Super Bihun Kuah, Telur Asin, Nasi Merah, Sari Roti Roti Tawar (1). Lunch: Soto Ayam. Snacks/Other: Bengkoang, Jambu Kristal. more...
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Gaining 0.7 kg a Week
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kelinci77's Weight History
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