Weigh In record (no journal entry) for 03 March 2021
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51.4 kg
Lost so far: 13.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 15.78g | Prot: 39.22g | Carbs: 91.44g.
Breakfast: Madu, Bango Kecap Manis, Soto Ayam, Alfamart Kerupuk Kulit Kerbau, Nasi Putih. Snacks/Other: Tujuh Kurma Susu Steril Kurma. more...
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Gaining 2.8 kg a Week
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Rahma WN's Weight History
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