hyohyo415's Journal, 03 Mar 21

Weigh In record (no journal entry) for 03 March 2021
73.8 kg Lost so far: 1.4 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2021:
1733 kcal Fat: 70.25g | Prot: 80.93g | Carbs: 197.93g.   Breakfast: 김밥, 매일 매일두유 99.89, BSN 신타6 프로틴 크리스프 솔티드 토피 프레첼맛. Lunch: 야시키노 연유맛웨하스, 참기름, 고추장, 현미잡곡밥, 코스트코 수지스 그릴드 닭가슴살, 배추겉절이, 홍루이젠 햄치즈샌드위치. more...
Gaining 1.4 kg a Week

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hyohyo415's Weight History


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