Weigh In record (no journal entry) for 02 March 2021
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64 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 41.41g | Prot: 90.31g | Carbs: 222.82g.
Breakfast: Dolciando & Dolciando Gocce di Cioccolato Extra Fondente, Banana, Fior di Natura Bevanda alla Soia, Land Pathos Yogurt Colato Greco Bianco 0%, Amo Essere Biologico Fiocchi di Avena. Lunch: Arance, Mozzarella, Coop Pecorino Romano Grattugiato Fresco, Sugo di Pomodoro, Barilla Pasta. Dinner: EuroCompany Zenzero a Cubetti, Frittata di Zucchine, Mela, Lattuga Iceberg (Include Tipi Crisphead), Panini Integrali, Prosciutto Crudo. Snacks/Other: Fior di Natura Bevanda alla Soia, Foodspring Shape Shake Vanille. more...
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2009 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour and 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 7 hours. more...
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Gaining 0.0 kg a Week
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martina#3's Weight History
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