Weigh In record (no journal entry) for 02 March 2021
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97.4 kg
Lost so far: 22.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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2232 kcal
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Fat: 112.80g | Prot: 93.07g | Carbs: 157.79g.
Breakfast: Piątnica Twarożek Grani, Milko Maślanka Naturalna, Pomidory, Tastino Pieczywo Chrupkie Żytnie, Kawa. Lunch: Piątnica Twarożek Domowy Grani Naturalny . Dinner: Ikea Śledzie w Sosie Musztardowym, Ziemniaki na Parze. Snacks/Other: Wino Stołowe, Tentor Snack Mix, Śmietana, Pomidor Malinowy, Ogórek Kwaszony. more...
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Losing 0.4 kg a Week
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dziki2222's Weight History
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