Weigh In record (no journal entry) for 02 March 2021
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73.3 kg
Lost so far: 4.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 35.89g | Prot: 59.20g | Carbs: 76.10g.
Breakfast: Café, Mamão Formosa, Ovo Mexido. Lunch: Frango Desfiado, Repolho Refogado, Prato Fino Arroz Integral (15g). Dinner: Café, Repolho Refogado, Robinson Crusoe Atum Ralado em Óleo , Tapioca. Snacks/Other: Santa Clara Café com Leite, Kiwi. more...
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Losing 1.8 kg a Week
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deyviana25's Weight History
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