Weigh In record (no journal entry) for 02 March 2021
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72 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 39.74g | Prot: 90.60g | Carbs: 253.43g.
Breakfast: Vitalinea Yogurt Ananas, Volkoren Brood, La Vache qui rit Smeerkaas (17,5g). Lunch: Planta Classic , Knorr Vleesjus, Kipfilet (Gekookt, Gebakken), Boni Erwten en Jonge Wortelen, Aardappelpuree (met Volle Melk en Boter). Dinner: Delhaize Salami Kalkoen, Vitalinea Yoghurt Aardbei, Banaan, Effi Minarine, Bruine Boterham, Aldi Kippenwit. Snacks/Other: Druiven, Lay's Oven Baked Roasted Paprika, Dadel, Vitalinea Yoghurt Kers, Sultana Appel. more...
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Losing 0.6 kg a Week
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<Marlies>'s Weight History
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