Weigh In record (no journal entry) for 02 March 2021
|
151.2 kg
Lost so far: 1.8 kg.
Still to go: 51.2 kg.
Diet followed: Reasonably Well.
|
|
795 kcal
|
Fat: 18.81g | Prot: 42.98g | Carbs: 118.94g.
Breakfast: سلطة الخضر المختلطة, فول. Lunch: شوربة العدس, شوربة العدس. Dinner: الموز, جهينه زبادي. Snacks/Other: القهوة بالحليب (قهوة لاتيه). more...
|
Losing 1.6 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
فاطمه حسن 123's Weight History
|