Julija_Ko's Journal, 02 Mar 21

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Weigh In record (no journal entry) for 02 March 2021

67.5 kg Lost so far: 3.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2021:

1588 kcal

Fat: 57.82g | Prot: 89.47g | Carbs: 169.10g. Breakfast: Авокадо, Latvijas Maiznieks Latvijas Graudu Sēklu Rudzu Maize. Lunch: Сыр Фета, Куриная Грудка (Кожа не Съедена), Rimi Multigrain Tortillas. Dinner: Вареное Яйцо. Snacks/Other: Oldmila Галеты Кукурузные, Мармелад, The Beginnings Brownie Bar Vanilla . more...

921 kcal

Exercise: Hiking - 1 hour, Cardio - 1 hour, Google Fit - 22 hours. more...

Losing 0.1 kg a Week

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Julija_Ko's Weight History

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