Weigh In record (no journal entry) for 02 March 2021
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82.2 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 57.30g | Prot: 89.93g | Carbs: 140.35g.
Breakfast: Tahıllı Ekmek, Salatalık (Soyulmuş), Domatesler, Zeytinler (Küçük-Ekstra Büyük), Zeytinler (Küçük-Ekstra Büyük), Aknaz Tam Yağlı Beyaz Peynir. Lunch: Besaş Siyez Ekmek, Karışık Yeşil Salata, Dardanel Ton Klasik. Dinner: Mercimek Çorbası, Peynirli Börek, Havuç, Ceviz, Mantarlı Tavuk Sote. more...
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Gaining 0.0 kg a Week
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Sevgi Büyüktaş's Weight History
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