aysedgnalkn's Journal, 02 Mar 21

Weigh In record (no journal entry) for 02 March 2021

66 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2021:

601 kcal

Fat: 27.43g | Prot: 52.65g | Carbs: 35.58g. Breakfast: Beyaz Ekmek, Doğal Peynir. Dinner: Haşlanmış Tavuk Göğsü, Mevsim Salata. more...

1767 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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aysedgnalkn's Weight History