Weigh In record (no journal entry) for 02 March 2021
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56.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2206 kcal
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Fat: 101.45g | Prot: 162.37g | Carbs: 158.10g.
Lunch: 玉米, 豬里肉(柳肉,瘦肉), 豆干, 炒豆芽, 滷雞腿. Dinner: 富統 火腿片, Belgioioso 新鮮摩佐羅拉乾酪, 雞蛋(整個), 高麗菜, 虱目魚. Snacks/Other: 義美 巧克力酥片(黑可可), 統一 科學麵, 義美 花生煎餅, 麻荖, 進福 黑芝麻糖. more...
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Gaining 0.7 kg a Week
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🏋️🏻♀️crystal's Weight History
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