Weigh In record (no journal entry) for 02 March 2021
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83.5 kg
Lost so far: 10 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 56.26g | Prot: 77.46g | Carbs: 119.27g.
Lunch: Tomates, Frimesa Bisteca Suina, Tio João Arroz Integral Cozido, Feijão Preto Cozido. Dinner: Hambúrguer de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão. Snacks/Other: Fortaleza Cream Cracker, Carolina, Água de Coco. more...
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Losing 0.6 kg a Week
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ThaísFrança's Weight History
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