운동하는 콩알's Journal, 02 Mar 21

Weigh In record (no journal entry) for 02 March 2021

51 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2021:

1537 kcal

Fat: 47.87g | Prot: 62.47g | Carbs: 210.73g. Lunch: 돈까스, 잔치국수, 고추튀김, 밥. Dinner: 이마트 노브랜드 오리엔탈드레싱, 맛있소 소고기볼 마늘맛, Morn 뉴 월남쌈. more...

1742 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week


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운동하는 콩알's Weight History