kimgoossens's Journal, 02 Mar 21

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Weigh In record (no journal entry) for 02 March 2021

71.2 kg Lost so far: 8 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2021:

2245 kcal

Fat: 117.09g | Prot: 66.87g | Carbs: 221.32g. Breakfast: La Laitière Vanillepudding. Lunch: Côte d'Or Double Lait, Colruyt Martino, Colruyt Everyday Beschuiten. Dinner: Didden Archiduc Met Champignons, McCain Kroketten, Varkensgebraad. Snacks/Other: Lay's Naturel, LU Prince Mini Stars, Côte d'Or Double Lait, Côte d'Or Double Lait. more...

2015 kcal

Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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kimgoossens's Journal, 02 Mar 21

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kimgoossens's Weight History