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sankobun
Journal
02 Mar 21
sankobun's Journal, 02 Mar 21
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雨で動けんよ😑
86.7 kg
Lost so far:
0 kg
.
Still to go:
16.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2021:
2446 kcal
Fat: 105.22g | Prot: 91.72g | Carbs: 288.24g.
Breakfast:
カゴメ トマトジュース (200ml), バナナ.
Lunch:
ホットドッグ, 肉入りピザ.
Dinner:
キッコーマン 無調整豆乳, 日清 カップヌードル カレー, 日清食品 カップヌードル みそ, 肉のハナマサ 鶏ササミのジャーキー.
more...
2391 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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sankobun's Weight History
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