Almain74's Journal, 02 Mar 21

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Weigh In record (no journal entry) for 02 March 2021

57.9 kg Lost so far: 6.3 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2021:

1987 kcal

Fat: 102.52g | Prot: 56.37g | Carbs: 208.10g. Breakfast: Ferrero Ореховая Паста с Какао Nutella, Агробизнес Батон. Lunch: Mcdonald's Житній Бургер З Куркою(Український) Mcdonald’S , McDonald's Картошка Фри Маленькая, Люкс Чипсы с Сыром. Dinner: McDonald's Наггетсы. Snacks/Other: McDonald's Круассан с Крем-Какао, Lipton Холодный Зелёный Чай. more...

1817 kcal

Exercise: Активність (Хотьба) - 1 hour, Resting - 22 hours and 59 minutes, Sleeping - 1 minute. more...

Losing 0.1 kg a Week

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