Valeria Sueli's Journal, 02 Mar 21

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Weigh In record (no journal entry) for 02 March 2021

72.5 kg Lost so far: 5.5 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2021:

268 kcal

Fat: 17.90g | Prot: 20.39g | Carbs: 5.21g. Breakfast: Café. Lunch: Tomates, Alface Americana, Omelete ou Ovos Mexidos, Ovo Cozido. more...

2470 kcal

Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Race - 30 minutes, Sleeping - 5 hours and 30 minutes, Resting - 17 hours, Hiking - 30 minutes. more...

Losing 1.4 kg a Week

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Valeria Sueli's Weight History

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Valeria Sueli's Journal, 02 Mar 21

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Valeria Sueli's Weight History