Josi_Ro's Journal, 02 Mar 21

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Weigh In record (no journal entry) for 02 March 2021

81.9 kg Lost so far: 26.1 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2021:

402 kcal

Fat: 11.86g | Prot: 20.06g | Carbs: 57.31g. Breakfast: Banana Prata, Kero Coco Água de Coco (200ml). Lunch: Peras Asiáticas, Lasanha de Berinjela, Hemmer Beterraba em Conserva. more...

2425 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Hiking - 1 hour. more...

Gaining 2.8 kg a Week

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Josi_Ro's Journal, 02 Mar 21

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Josi_Ro's Weight History