Weigh In record (no journal entry) for 02 March 2021
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55.9 kg
Lost so far: 9.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 43.50g | Prot: 58.92g | Carbs: 156.48g.
Breakfast: Zeytin, Haşlanmış Yumurta, Kiraz Domates, Kırmızı Lahana, İçim Süzme Peynir. Lunch: Milka Beyaz Çikolata, Ev Yapımı Yoğurt. Dinner: Nohutlu Pilav, Kırmızı Barbunya Fasulyesi. more...
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Gaining 0.1 kg a Week
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