Weigh In record (no journal entry) for 02 March 2021
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87 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3126 kcal
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Fat: 98.20g | Prot: 184.54g | Carbs: 381.82g.
Breakfast: Nick's Vanilla Bean Glass, Kronägg Äggvita, Arla Mellanmjölk 1,5%, Skogaholm Originalrost, Ägg. Lunch: Lindahls Kvarg. Dinner: Barilla Fusilli, Barilla Basilico, ICA Nötfärs 12%. Snacks/Other: Äpple, Alvestaglass Vanilj Sockerfri, Gainomax Protein Bar Chokladboll, Skogaholm Originalrost, McDonald's Sundae Deluxe Daim. more...
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Losing 3.5 kg a Week
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