Weigh In record (no journal entry) for 02 March 2021
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72.4 kg
Lost so far: 15.1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 84.80g | Prot: 58.99g | Carbs: 145.36g.
Breakfast: Café com Açúcar, Café com Açúcar, Pão de Queijo de Frigideira, Pão de Queijo de Frigideira. Lunch: Walmart Queijo Mussarela, Ovo Frito, Ovo Frito, Brócolis Cozido, Arroz Branco (Cozido), Arroz Branco (Cozido), Banha de Porco
, Gallo Azeite de Oliva Extra Virgem. Dinner: Pure Food Sopa de Carne com Legumes. Snacks/Other: Nutella Nutella, Nutella Nutella, Nutella Nutella, Relva Verde Psyllium, Garoto Chocolate Ao Leite. more...
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Losing 0.4 kg a Week
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dayane lopersan's Weight History
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