Weigh In record (no journal entry) for 02 March 2021
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53.5 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 38.19g | Prot: 59.98g | Carbs: 76.44g.
Breakfast: 보이차. Lunch: 계란후라이, 하림 와인숙성 퀴노아페퍼 닭가슴살 , 상추 샐러드와 야채 모듬, 공기밥. Snacks/Other: 노브랜드 마카롱, 헬스매니아 프로틴, 바나나. more...
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Gaining 0.1 kg a Week
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