Weigh In record (no journal entry) for 02 March 2021
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53.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 73.58g | Prot: 80.87g | Carbs: 97.14g.
Breakfast: Авокадо, Семга Слабосоленая, Хлеб Цельнозерновой. Dinner: Семга Слабосоленая, Жареное Яйцо, Сыр Чеддер, Брокколи, Приготовленная Брокколи (Свежая). more...
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Losing 0.1 kg a Week
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malakhovati's Weight History
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