Weigh In record (no journal entry) for 02 March 2021
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142.7 kg
Lost so far: 1 kg.
Still to go: 65.7 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 58.16g | Prot: 150.67g | Carbs: 181.61g.
Breakfast: Bellasan Vitareform, Kamps Schnittbrötchen, Armada Thunfisch Filets in Eigenem Saft & Aufguß. Lunch: Erlenhof Kulturchampignons, Beste Ernte Broccoli TK, Kunella Feinkost Leinöl, Landjunker Hähnchenbrustfilet . Dinner: Walnüsse, Tadim Kürbiskerne, Pink Lady Äpfel, Haferflocken, Aldi Biac Fettarmer Joghurt Pur. Snacks/Other: Desira Mon Dessert Double Nut, K-Classic Sandwich Vanille. more...
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Losing 1.4 kg a Week
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Obscoura's Weight History
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