Lalalauryn's Journal, 22 Jan 11

Lalalauryn's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 January 2011

100.2 kg Lost so far: 4.1 kg. Still to go: 41.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2011:

542 kcal

Fat: 23.09g | Prot: 51.31g | Carbs: 39.46g. Lunch: Snickerdoodle. Dinner: Mousse Temptations, Garlic Pepper, Chicken Breast Lime, asparagus. more...

3021 kcal

Exercise: Weight Training (moderate) - 10 minutes, Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Lalalauryn's Weight History

View Complete History

Lalalauryn's Journal, 22 Jan 11

Submit a Comment

Lalalauryn's Weight History