[McFatty]'s Journal, 02 Mar 21

Weigh In record (no journal entry) for 02 March 2021
66.3 kg Lost so far: 3.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2021:
1402 kcal Fat: 57.11g | Prot: 69.78g | Carbs: 152.61g.   Breakfast: Italiamo Mortadella Bologna, Aldi Cottage Cheese, Johma Kip-Knoflook Salade, Leev Oerrr Qrackers, Komkommer, Aldi Gegrilde Kipfilet met Tuinkruiden, AH Casino Bruin . Lunch: Artiach Filipinos, Euro Shopper Rijstwafel met Chocolade. Dinner: Aldi Beenham, AH Mango Stukjes Diepvries, AH Doosjevol Perzikpartjes, Lidl Volle Franse Kwark, Duryea Maizena, Eiwit, Knorr Groente Bouillon Blokjes, Venkel, Broccoli. Snacks/Other: Atkins Advantage Chocolate Decadence, AH Basmati Rijst, Katja Zure Sticks. more...
388 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.4 kg a Week

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[McFatty]'s Weight History


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