Weigh In record (no journal entry) for 02 March 2021
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78.2 kg
Lost so far: 18.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 51.71g | Prot: 103.82g | Carbs: 195.62g.
Breakfast: Biedronka Mleko Prawdziwe 1,5%, KFD Nutrition Białko WPC 80, Biedronka Mleko Prawdziwe 1,5%, Plony Natury Płatki Owsiane Górskie, Suszone Nasiona Chia, Cynamon. Lunch: Urbanek Sałatka Szwedzka Słodka, Winiary Pomysł na Karkówkę z Ziemniakami i Marchewką. Dinner: Ciasto z Truskawkami. Snacks/Other: Danone Activia Truskawka, KFD Nutrition Białko WPC 80, Biedronka Mleko Prawdziwe 1,5%, Go On Protein. more...
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Losing 0.1 kg a Week
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malutenka91's Weight History
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