Weigh In record (no journal entry) for 02 March 2021
|
76.3 kg
Lost so far: 4.1 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
1063 kcal
|
Fat: 38.33g | Prot: 45.17g | Carbs: 131.70g.
Breakfast: Granolife Fit Granola, Yoğurt, Superfresh Çilek, Eti Lifalif Yulaf Ezmesi. Dinner: Pide Ekmeği, Etli Taze Fasulye. Snacks/Other: Peyman Bahçeden Yer Fıstıklı Bar. more...
|
Losing 23.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ExCLuSiVe2's Weight History
|