Weigh In record (no journal entry) for 02 March 2021
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97.7 kg
Lost so far: 9.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 31.40g | Prot: 51.49g | Carbs: 138.92g.
Breakfast: Elovena Puuro, Maitokahvi. Lunch: Rainbow Punajuurisalaatti, Rainbow Rasvaton Raejuusto 0,2%, Saarioinen Lihaperunalaatikko. Dinner: Vaasan Ruispalat, Saarioinen Kanakeitto. Snacks/Other: Appelsiinit, Fazer Sokerileipurin Pulla, Maitokahvi, Vaasan Moniviljan Taika, Korpela Suussa Sulava Savusaunapalvi. more...
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Losing 0.8 kg a Week
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maikki49's Weight History
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