Weigh In record (no journal entry) for 02 March 2021
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59.1 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 23.26g | Prot: 133.94g | Carbs: 134.22g.
Breakfast: Heidelbeeren, Exquisa Fitline Protein, Milch (Vollmilch), Жокей Кофе Молотый. Lunch: Русское Море Икра Красная Лососевая, REWE Bio Kaisergemüse, Be Light Körniger Frischkäse. Dinner: Danone Skyr. Snacks/Other: Cocktailtomaten, Leerdammer Сыр Original , Призма Яблоко Зеленое, Milka Triple Choco Cocoa, Heidelbeeren. more...
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Losing 1.4 kg a Week
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