Weigh In record (no journal entry) for 02 March 2021
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50.7 kg
Lost so far: 2.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 26.26g | Prot: 30.86g | Carbs: 81.58g.
Breakfast: Zeytin, Simbat Hudri Hurma. Lunch: Uno Çok Tahıllı Ekmek, Haşlanmış Yumurta. Dinner: Patatesli Poğaça. Snacks/Other: Unique Uniq2go Chocolight Bar. more...
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Gaining 0.7 kg a Week
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