Weigh In record (no journal entry) for 02 March 2021
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91.6 kg
Lost so far: 1.9 kg.
Still to go: 91.6 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 65.27g | Prot: 60.03g | Carbs: 171.50g.
Lunch: 야쿠르트 내추럴플랜 클래식, 새우젓, 쌈장, 공기밥, 파절이, 무말랭이, 백김치, 보쌈. Dinner: 갈치구이, 도토리묵, 공기밥. Snacks/Other: 코카콜라 제로콜라, 바나나, 딸기. more...
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Gaining 4.9 kg a Week
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zmbrella13's Weight History
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