tsareva_svetlana22's Journal, 02 Mar 21

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Weigh In record (no journal entry) for 02 March 2021

77.5 kg Lost so far: 4.8 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2021:

834 kcal

Fat: 23.98g | Prot: 88.64g | Carbs: 68.22g. Breakfast: Кофе с Молоком. Lunch: Сухофрукты, Чай, Сельдерей, Огурец (с Кожурой), или Запеченная Куриная Грудка (Кожа не Съедена). Dinner: Epica Crispy Йогурт с Карамелью, Кофе с Молоком. more...

2075 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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tsareva_svetlana22's Journal, 02 Mar 21

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tsareva_svetlana22's Weight History