Weigh In record (no journal entry) for 02 March 2021
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100 kg
Lost so far: 8 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 49.22g | Prot: 21.57g | Carbs: 165.81g.
Lunch: Nasi Uduk, Van Houten Coklat Bubuk, Pisang, Sosro Teh Botol Kotak, Mayora Kalpa, Bakwan. Dinner: Nasi Putih (Butir-Sedang, Dimasak), Frisian Flag Purefarm Coconut Delight, Aneka Gorengan (Bakwan, Pisang, Tahu, Tempe,Dll). more...
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Losing 1.4 kg a Week
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surtinisurtini03's Weight History
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