Weigh In record (no journal entry) for 01 March 2021
|
67 kg
Lost so far: 4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1013 kcal
|
Fat: 29.24g | Prot: 57.28g | Carbs: 136.74g.
Breakfast: Coca-Cola Coca-Cola, Café com Açúcar, AdeS Leite de Soja Original. Lunch: Milho Verde, Abobrinha Refogada, Vagem Cozida, Jasmine Proteína Texturizada De Soja, Alface. Dinner: Abóbora Cabotia, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Café com Açúcar, AdeS Leite de Soja Original. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marianaheloisadias's Weight History
|