Weigh In record (no journal entry) for 02 March 2021
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58.7 kg
Lost so far: 16.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 84.54g | Prot: 85.32g | Carbs: 99.81g.
Lunch: Udang Goreng, Cabai Merah atau Rawit, Tomat Merah, Bimoli Minyak Goreng, Nasi Merah, ABC Sardines Saus Ekstra Pedas. Dinner: ABC Saus Sambal , Sambal Goreng, Bimoli Minyak Goreng, Kem Chicks Sayur Toge, Telur Dadar atau Telur Orak-Arik, Dimsum. Snacks/Other: Heavenly Blush Greek Yogurt Classic, Alpukat. more...
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Losing 1.4 kg a Week
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ratuaulias's Weight History
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