Weigh In record (no journal entry) for 02 March 2021
|
61.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1322 kcal
|
Fat: 55.95g | Prot: 73.52g | Carbs: 135.06g.
Breakfast: 아이스 아메리카노, 아몬드, 바나나, 오박사 오다닭 닭가슴살 스팀 그릴, 삼육 삼육두유. Lunch: 감자조림, 코스트코 크로와상, 고등어구이, 잡곡밥. more...
|
Gaining 4.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|