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vsidles
Journal
22 Jan 11
vsidles's Journal, 22 Jan 11
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Weigh In record (no journal entry) for 22 January 2011
99.8 kg
Lost so far:
0 kg
.
Still to go:
36.3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 22 January 2011:
370 kcal
Fat: 11.02g | Prot: 38.17g | Carbs: 31.75g.
Lunch:
Hard Bread Sticks, Egg, Egg White.
Dinner:
Broccoli, Chicken Breast.
more...
2588 kcal
Exercise:
Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
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vsidles's Weight History
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